Nourishing Sprouted Keto Cookies


You’ll love these nourishing and hearty keto cookies. Perfect for a cozy winter’s evening by a crackling fireplace or just satisfying your sweet tooth cookie cravings. You’ll notice the sprouted and wholesome seeds immediately, with some pumpkin and vanilla undertones. It’s possible that these gems are orbiting the genius zone with sprouted, wholesome, and home-grown goodness!

Making these cookies could not be easier, but I have to bestow much of the credit to a lovely local business here on the west coast ‘Home Grown Living Foods‘, who has made a sweet keto friendly cookie mix . The mix is a perfect blend of plant-based, whole and sprouted pumpkin seeds, flax seeds and chia seeds. These aren’t your regular sugary treats, these are precious little bundles of nourishment.

To make the cookies, I used the entire packet of mix and added a 3/4 cup of butter (If you want to make these dairy-free you could use coconut oil instead). Now, because these little delights are so robust they won’t spread out in the oven, so the shape they go in is the shape they will come out. Next, hand-shape them into the cookie shape you want and place them on a greased cookie sheet for baking. Bake them for 12 minutes at 350 F.

Lastly, they will be really soft when they come out, so you will need to let them cool. Don’t worry, they will be the perfect consistency once they are fully cooled down!

Enjoy these delightful cookies with a nice cup of tea or serve to family and friends as nourishing after-dinner nibbles.

If you want to grab these amazing cookie mixes you can check them out at Home Grown Living Foods.

Use Promo Code : Keto10 for 10% off your online order!

Print Recipe
Nourishing Sprouted Keto Cookies
Sprouted and Wholesome Keto-Friendly Cookies, with pumpkin and vanilla undertones.
Prep Time 5 minutes
Cook Time 12 minutes
Passive Time 15 minutes
Servings
Ingredients
  • 1 Package Sprouted Keto Cookie Mix by Home Grown Living Foods
  • 3/4 cup Butter melted
  • 1 tbsp Coconut Oil
Prep Time 5 minutes
Cook Time 12 minutes
Passive Time 15 minutes
Servings
Ingredients
  • 1 Package Sprouted Keto Cookie Mix by Home Grown Living Foods
  • 3/4 cup Butter melted
  • 1 tbsp Coconut Oil
Instructions
  1. Preheat Oven to 350 F.
  2. Combine Cookie Mix, with butter and Oil in a bowl.
  3. Stir untill all ingredients are combined.
  4. Hand-form the mixture into the cookie shape you want and place on a cookie sheet.
  5. Bake for 12 minutes
  6. Pull cookies out and let cool for a good 5 mins, then transfer them to a plate to cool for another 10 mins.
Recipe Notes

*To make these dairy-free you can just use coconut oil instead of butter.

Thanks for Reading! Keep Calm & Keto On xo 


Grab a Copy of our Free Printable Keto Grocery List here. 


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